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Many adults, as well as children, are growing increasingly anxious about the perilous state of our planet. There are constant news broadcasts relating to devastating floods, disappearing lakes, a melting…

The word “Self-Care” has received much well-deserved attention and lip service in recent years. It evokes images of scented baths, massages, meditation, yoga, and curling up with a good book. …

“Summer Break” – Those two simple words evoke memories of the exhilaration felt on the last day of school; the sense of freedom and joy knowing we had the entire…